With so many races being cancelled in 2020, folks are coming up with all sorts of clever ways to challenge themselves. Twenty-two years ago, Tiffany Sivco avoided a one mile run at all costs. Today, she can’t get enough miles. “You’re not going to graduate,” my school counselor said while glaring at me from across her […]
Have you ever wondered what your mind and body can do if you just tried? That moment when you let go and dive into a great adventure. Michelle Frew just completed a 100 miles on her treadmill this past weekend for the Aravaipa Strong Virtual Race . Let her take you on her journey into the running […]
As I write this, there is a sense of sadness in the air. Sadness for all that is lost in 2020. Lives, jobs, graduations, (my big kid one of them, sniff sniff), get togethers and events (especially the Vermont 100 )that we all love and cherish…cancelled. I keep telling myself to stay positive, this too shall pass, […]